{"id":661,"date":"2021-01-13T05:18:51","date_gmt":"2021-01-13T05:18:51","guid":{"rendered":"https:\/\/dochoihoangha.com\/edu\/?p=661"},"modified":"2021-01-13T05:46:39","modified_gmt":"2021-01-13T05:46:39","slug":"tro-choi-keo-co-cho-tre-mam-non","status":"publish","type":"post","link":"https:\/\/dochoihoangha.com\/edu\/tro-choi-keo-co-cho-tre-mam-non.html","title":{"rendered":"Tr\u00f2 ch\u01a1i k\u00e9o co cho tr\u1ebb m\u1ea7m non – H\u01b0\u1edbng d\u1eabn v\u00e0 c\u00e1ch t\u1ed5 ch\u1ee9c"},"content":{"rendered":"

K\u00e9o co m\u1ed9t trong nh\u1eefng tr\u00f2 ch\u01a1i d\u00e2n gian<\/a><\/strong> v\u1eabn lu\u00f4n \u0111\u01b0\u1ee3c g\u00ecn gi\u1eef v\u00e0 ph\u00e1t huy cho \u0111\u1ebfn t\u1eadn b\u00e2y gi\u1edd. Kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a ri\u00eang, tr\u00f2 ch\u01a1i k\u00e9o co c\u00f2n th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh c\u1ee7a t\u1eadp th\u1ec3, s\u1ef1 \u0111o\u00e0n k\u1ebft \u0111\u1ed3ng l\u00f2ng c\u1ee7a ng\u01b0\u1eddi ch\u01a1i.<\/p>\n

K\u00e9o co th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c trong c\u00e1c h\u1ed9i thi, c\u00e1c d\u1ecbp l\u1ec5 h\u1ed9i. \u0110\u00e2y l\u00e0 tr\u00f2 ch\u01a1i r\u00e8n luy\u1ec7n s\u1ee9c m\u1ea1nh, s\u1ef1 ki\u00ean tr\u00ec v\u00e0 kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p \u0111\u1ed3ng \u0111\u1ed9i. C\u00e1ch ch\u01a1i k\u00e9o co nh\u01b0 th\u1ebf n\u00e0o? T\u00ecm hi\u1ec3u ngay qua b\u00e0i vi\u1ebft sau.<\/p>\n

1. Gi\u1edbi thi\u1ec7u v\u1ec1 tr\u00f2 ch\u01a1i k\u00e9o co<\/h2>\n

\u0110\u1ec3 c\u00f3 th\u1ec3 tham gia tr\u00f2 ch\u01a1i k\u00e9o co<\/strong> ng\u01b0\u1eddi ch\u01a1i c\u1ea7n c\u00f3 m\u1ed9t th\u1ec3 l\u1ef1c t\u1ed1t, s\u1ef1 d\u1ebbo dai v\u00e0 ki\u00ean tr\u00ec. Tr\u00f2 ch\u01a1i k\u00e9o co tr\u1ebb m\u1ea7m non<\/em> th\u01b0\u1eddng ch\u01a1i theo \u0111\u1ed9i, m\u1ed7i \u0111\u1ed9i t\u1eeb 5 – 7 ng\u01b0\u1eddi tham gia. K\u00e9o co v\u00e0 tr\u00f2 ch\u01a1i v\u1eadn \u0111\u1ed9ng n\u00ean th\u01b0\u1eddng \u0111\u01b0\u1ee3c t\u1ed5 ch\u1ee9c \u1edf n\u01a1i r\u1ed9ng r\u00e3i, b\u1eb1ng ph\u1eb3ng v\u00e0 s\u1ea1ch s\u1ebd.<\/p>\n

Tr\u01b0\u1edbc khi v\u00e0o cu\u1ed9c ch\u01a1i c\u1ea7n chu\u1ea9n b\u1ecb m\u1ed9t s\u1ed1 d\u1ee5ng c\u1ee5 nh\u01b0<\/strong>: m\u1ed9t \u0111o\u1ea1n d\u00e2y \u0111ay, d\u00e2y th\u1eebng d\u00e0i v\u00e0 m\u1ec1m, t\u00f9y theo \u0111i\u1ec1u ki\u1ec7n v\u00e0 t\u1eadp t\u1ee5c t\u1eebng n\u01a1i s\u1ebd chu\u1ea9n b\u1ecb d\u1ee5ng c\u1ee5 kh\u00e1c nhau, c\u00f3 n\u01a1i s\u1eed d\u1ee5ng c\u00e2y tre nh\u1ecf, d\u00e0i v\u00e0 th\u1eb3ng c\u00f3 n\u01a1i kh\u00f4ng c\u1ea7n d\u1ee5ng c\u1ee5 m\u00e0 hai \u0111\u1ed9i ch\u01a1i k\u00e9o tr\u1ef1c ti\u1ebfp b\u1eb1ng tay kh\u00f4ng.<\/p>\n

K\u1ebb m\u1ed9t v\u1ea1ch \u0111\u1ec3 l\u00e0m ranh gi\u1edbi gi\u1eefa hai \u0111\u1ed9i ch\u01a1i v\u00e0 \u1edf gi\u1eefa \u0111o\u1ea1n d\u00e2y c\u0169ng bu\u1ed9c 1 m\u1ea3nh v\u1ea3i m\u00e0u \u0111\u1ec3 \u0111\u00e1nh d\u1ea5u l\u00e0m m\u1ed1c ph\u00e2n th\u1eafng thua gi\u1eefa hai \u0111\u1ed9i.<\/p>\n

Chia s\u1ed1 ng\u01b0\u1eddi ch\u01a1i th\u00e0nh 2 \u0111\u1ed9i b\u1eb1ng s\u1ed1 l\u01b0\u1ee3ng v\u00e0 c\u00e2n s\u1ee9c nhau, \u0111\u1ee9ng \u0111\u1ed1i m\u1eb7t nhau \u1edf hai b\u00ean v\u1ea1ch theo h\u00e0ng d\u1ecdc, ng\u01b0\u1eddi ch\u01a1i trong \u0111\u1ed9i n\u00ean \u0111\u1ee9ng so le nhau ch\u00e2n tr\u01b0\u1edbc v\u00e0 ch\u00e2n sau lu\u00f4n tr\u1ee5 v\u1eefng, tay c\u1ea7m v\u00e0o d\u00e2y, th\u00f4ng th\u01b0\u1eddng ng\u01b0\u1eddi c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t nh\u1ea5t s\u1ebd \u0111\u1ee9ng \u0111\u1ea7u h\u00e0ng.<\/p>\n

Tr\u1ecdng t\u00e0i s\u1ebd l\u00e0 ng\u01b0\u1eddi \u0111\u1ee9ng gi\u1eefa v\u1ea1ch \u0111\u1ec3 ra hi\u1ec7u l\u1ec7nh v\u00e0 quan s\u00e1t hai \u0111\u1ed9i ch\u01a1i. Trong c\u00e1c cu\u1ed9c thi chuy\u00ean nghi\u1ec7p \u1edf m\u1ed7i \u0111\u1ed9i s\u1ebd c\u00f3 hu\u1ea5n luy\u1ec7n vi\u00ean theo s\u00e1t \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn v\u00e0 b\u1eaft nh\u1ecbp cho \u0111\u1ed9i c\u1ee7a m\u00ecnh.<\/p>\n

\"tr\u00f2<\/p>\n

2. Nh\u1eefng ai ph\u00f9 h\u1ee3p tr\u00f2 ch\u01a1i k\u00e9o co?<\/h2>\n

K\u00e9o co l\u00e0 m\u00f4n th\u1ec3 thao d\u00e0nh cho m\u1ecdi ng\u01b0\u1eddi, m\u1ecdi l\u1ee9a tu\u1ed5i, m\u1ecdi gi\u1edbi t\u00ednh. Tr\u1ebb con s\u1ebd thi k\u00e9o co v\u1edbi tr\u1ebb con, ng\u01b0\u1eddi l\u1edbn thi k\u00e9o co v\u1edbi ng\u01b0\u1eddi l\u1edbn\u2026 \u0111\u1ec3 t\u1ea1o s\u1ef1 c\u00e2n b\u1eb1ng.<\/p>\n

3. S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i k\u00e9o co l\u00e0 bao nhi\u00eau?<\/h2>\n

S\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i kh\u00f4ng gi\u1edbi h\u1ea1n, \u00edt nh\u1ea5t l\u00e0 2 ng\u01b0\u1eddi ch\u01a1i, chia \u0111\u1ec1u cho hai \u0111\u1ed9i, c\u00e0ng \u0111\u00f4ng c\u00e0ng vui. N\u00ean c\u00f3 m\u1ed9t ng\u01b0\u1eddi \u0111i\u1ec1u khi\u1ec3n, l\u00e0m tr\u1ecdng t\u00e0i \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f4ng b\u1eb1ng v\u00e0 gi\u1ea3i quy\u1ebft m\u00e2u thu\u1eabn.<\/p>\n

4. N\u00ean ch\u01a1i k\u00e9o co \u1edf \u0111\u00e2u?<\/h2>\n

V\u00ec s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i l\u1edbn v\u00e0 \u1ed3n \u00e0o n\u00ean c\u1ea7n kh\u00f4ng gian l\u1edbn, \u0111\u1ee7 kh\u00f4ng gian cho ng\u01b0\u1eddi ch\u01a1i v\u00e0 ng\u01b0\u1eddi c\u1ed5 v\u0169.<\/p>\n

\"H\u01b0\u1edbng<\/p>\n

5. H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u01a1i tr\u00f2 k\u00e9o co<\/h2>\n

Chu\u1ea9n b\u1ecb:<\/h3>\n

C\u00f3 th\u1ec3 chia th\u00e0nh c\u00e1c nh\u00f3m ch\u01a1i, m\u1ed7i nh\u00f3m c\u00f3 s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi b\u1eb1ng nhau v\u00e0 t\u01b0\u01a1ng \u0111\u1ed1i \u0111\u1ed3ng \u0111\u1ec1u v\u1ec1 th\u1ec3 l\u1ef1c. Tr\u1ebb c\u00f3 th\u1ec3 kh\u00f4ng \u0111i gi\u00e0y d\u00e9p khi ch\u01a1i. M\u1ed9t ng\u01b0\u1eddi \u0111i\u1ec1u khi\u1ec3n b\u1eb1ng c\u00f2i. Di\u1ec7n t\u00edch ch\u1ed7 ch\u01a1i \u0111\u00f2i h\u1ecfi r\u1ed9ng r\u00e3i, b\u1eb1ng ph\u1eb3ng, s\u1ea1ch s\u1ebd.<\/p>\n

V\u1ea1ch m\u1ed9t v\u1ea1ch l\u00e0m ranh gi\u1edbi gi\u1eefa 2 \u0111\u1ed9i ho\u1eb7c gi\u1eefa 2 tr\u1ebb.<\/p>\n

C\u00f3 m\u1ed9t s\u1ee3i d\u00e2y th\u1eebng ch\u1eafc ch\u1eafn, t\u00f9y s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi ch\u01a1i m\u00e0 \u0111\u1ed9 d\u00e0i c\u1ee7a s\u1ee3i d\u00e2y s\u1ebd kh\u00e1c nhau.<\/p>\n

Quy lu\u1eadt tr\u00f2 ch\u01a1i k\u00e9o co:<\/h3>\n

Khi c\u00f3 l\u1ec7nh m\u1edbi \u0111\u01b0\u1ee3c k\u00e9o (th\u01b0\u1eddng l\u00e0 ti\u1ebfng c\u00f2i ho\u1eb7c h\u00f4 \u201cb\u1eaft \u0111\u1ea7u\u201d c\u1ee7a tr\u1ecdng t\u00e0i).<\/p>\n

\u0110\u1ed9i n\u00e0o b\u1ecb k\u00e9o ra kh\u1ecfi v\u1ea1ch ranh gi\u1edbi gi\u1eefa 2 \u0111\u1ed9i l\u00e0 b\u00ean \u0111\u00f3 thua cu\u1ed9c.<\/p>\n

C\u00e1ch ch\u01a1i k\u00e9o co nh\u01b0 th\u1ebf n\u00e0o?:<\/h3>\n

Ch\u01a1i t\u1eadp th\u1ec3 (d\u00f9ng d\u00e2y th\u1eebng \u0111\u1ec3 k\u00e9o<\/em>)<\/p>\n

M\u1ed7i \u0111\u1ed9i \u0111\u1ee9ng m\u1ed9t b\u00ean \u0111\u1ed1i di\u1ec7n v\u1edbi nhau qua v\u1ea1ch ranh gi\u1edbi, ch\u1ecdn m\u1ed9t tr\u1ebb kh\u1ecfe nh\u1ea5t \u0111\u1ee9ng \u0111\u1ea7u h\u00e0ng, c\u00e1c tr\u1ebb \u0111\u1ee9ng sau c\u00f9ng n\u1eafm tay v\u00e0o d\u00e2y \u0111\u1ec3 k\u00e9o, ch\u00e2n \u0111\u1ee9ng \u1edf t\u01b0 th\u1ebf ch\u00e2n tr\u01b0\u1edbc \u2013 ch\u00e2n sau ch\u1eafc ch\u1eafn. Hai \u0111\u1ed9i \u0111\u1ee9ng th\u00e0nh h\u00e0ng d\u1ecdc.<\/p>\n

\"tr\u00f2<\/p>\n

Khi c\u00f3 hi\u1ec7u l\u1ec7nh c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1u khi\u1ec3n th\u00ec 2 \u0111\u1ed9i b\u1eaft \u0111\u1ea7u d\u00f9ng s\u1ee9c k\u00e9o, \u0111\u1ed9i n\u00e0o k\u00e9o \u0111\u01b0\u1ee3c \u0111\u1ed1i ph\u01b0\u01a1ng qua kh\u1ecfi v\u1ea1ch ranh gi\u1edbi l\u00e0 \u0111\u1ed9i \u0111\u00f3 th\u1eafng. To\u00e0n \u0111\u1ed9i ph\u1ea3i bi\u1ebft h\u1ee3p l\u1ef1c l\u1ea1i \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c s\u1ee9c m\u1ea1nh t\u1ed5ng h\u1ee3p. Trong qu\u00e1 tr\u00ecnh k\u00e9o, to\u00e0n \u0111\u1ed9i v\u1eeba k\u00e9o v\u1eeba \u0111\u1ed3ng thanh h\u00f4 th\u1eadt to \u201ch\u00f2 d\u00f4 ta n\u00e0o, g\u00f2 d\u00f4 ta n\u00e0o\u201d ho\u1eb7c \u201cc\u1ed1 l\u00ean\u201d \u0111\u1ec3 c\u1ea3 \u0111\u1ed9i c\u00f9ng c\u00f3 \u0111\u1ed9ng l\u1ef1c chi\u1ebfn th\u1eafng.<\/p>\n

6. Ch\u01a1i k\u00e9o co c\u00f3 l\u1ee3i \u00edch g\u00ec?<\/h2>\n

R\u00e8n kh\u1ea3 n\u0103ng ch\u1ecbu \u0111\u1ef1ng, ki\u00ean tr\u00ec gi\u1eef v\u1eefng \u0111\u1ed9i h\u00ecnh.<\/p>\n

R\u00e8n luy\u1ec7n th\u1ec3 l\u1ef1c, s\u1ee9c kh\u1ecfe cho tr\u1ebb<\/p>\n

T\u0103ng th\u00eam t\u00ednh t\u1eadp th\u1ec3 v\u00e0 thi \u0111ua c\u1ee7a tr\u1ebb.<\/p>\n

\"tr\u00f2<\/p>\n

7. Nh\u1eefng \u0111i\u1ec1u c\u1ea7n ch\u00fa \u00fd khi ch\u01a1i tr\u00f2 k\u00e9o co<\/h2>\n

\u0110\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 c\u00f4ng b\u1eb1ng khi ch\u01a1i, c\u1ea7n ch\u00fa \u00fd nh\u1eefng \u0111i\u1ec1u sau:<\/p>\n

Hai \u0111\u1ed9i ph\u1ea3i chia c\u00e2n s\u1ee9c, s\u1ed1 l\u01b0\u1ee3ng ng\u01b0\u1eddi b\u1eb1ng nhau.<\/p>\n

N\u00ean c\u00f3 tr\u1ecdng t\u00e0i \u0111\u1ee7 uy t\u00edn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o c\u00f4ng b\u1eb1ng v\u00e0 gi\u1ea3i quy\u1ebft tranh ch\u1ea5p (b\u1ed1 m\u1eb9, anh ch\u1ecb l\u1edbn, th\u1ea7y c\u00f4 gi\u00e1o<\/em>).<\/p>\n

N\u1ebfu tr\u1ebb kh\u00f4ng \u0111i gi\u00e0y d\u00e9p th\u00ec c\u1ea7n \u0111\u1ea3m b\u1ea3o m\u1eb7t ph\u1eb3ng kh\u00f4ng c\u00f3 v\u1eadt g\u00ec c\u00f3 th\u1ec3 g\u00e2y t\u1ed5n th\u01b0\u01a1ng b\u00e0n ch\u00e2n.<\/p>\n

\u0110\u00e2y l\u00e0 tr\u00f2 ch\u01a1i ph\u1ed1i h\u1ee3p \u0111\u1ed3ng \u0111\u1ed9i, n\u00e2ng cao tinh th\u1ea7n t\u1eadp th\u1ec3 r\u1ea5t t\u1ed1t. C\u00e1c th\u1ea7y c\u00f4 gi\u00e1o m\u1ea7m non n\u00ean \u00e1p d\u1ee5ng trong c\u00e1c gi\u1edd t\u1eadp th\u1ec3 d\u1ee5c ho\u1eb7c t\u1ed5 ch\u1ee9c h\u1ed9i thi k\u00e9o co trong c\u00e1c ng\u00e0y k\u1ef7 ni\u1ec7m<\/p>\n","protected":false},"excerpt":{"rendered":"

K\u00e9o co m\u1ed9t trong nh\u1eefng tr\u00f2 ch\u01a1i d\u00e2n gian v\u1eabn lu\u00f4n \u0111\u01b0\u1ee3c g\u00ecn gi\u1eef v\u00e0 ph\u00e1t huy cho \u0111\u1ebfn t\u1eadn b\u00e2y gi\u1edd. Kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n n\u00e9t \u0111\u1eb9p v\u0103n h\u00f3a ri\u00eang, tr\u00f2 ch\u01a1i k\u00e9o co c\u00f2n th\u1ec3 hi\u1ec7n s\u1ee9c m\u1ea1nh c\u1ee7a t\u1eadp th\u1ec3, s\u1ef1 \u0111o\u00e0n k\u1ebft \u0111\u1ed3ng l\u00f2ng c\u1ee7a ng\u01b0\u1eddi ch\u01a1i. K\u00e9o co th\u01b0\u1eddng \u0111\u01b0\u1ee3c […]<\/p>\n","protected":false},"author":1,"featured_media":662,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[44],"tags":[],"class_list":["post-661","post","type-post","status-publish","format-standard","has-post-thumbnail","category-tro-choi-dan-gian"],"_links":{"self":[{"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/posts\/661","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/comments?post=661"}],"version-history":[{"count":4,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/posts\/661\/revisions"}],"predecessor-version":[{"id":667,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/posts\/661\/revisions\/667"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/media\/662"}],"wp:attachment":[{"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/media?parent=661"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/categories?post=661"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dochoihoangha.com\/edu\/wp-json\/wp\/v2\/tags?post=661"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}